Do you or someone you know battle with emotional eating or comfort cravings? Is yo-yo dieting an issue? Perhaps it's time to unzip the fat suit to reveal a slim and healthy body permanently and easily? To change your body permanently you must also change your mind. This book provides step by step strategies to eliminate unhealthy cravings and eating habits and put a stop to the unhelpful battle in your head about your body, food and exercise. By harnessing the power of Maggie Wilde's unique Unzip the Fat Suit 'CPR - Mind Potential Kit you can create a slim and healthy body with ease. The motivation to move your body and the ability to make healthy choices is right here! CPR - MIND POTENTIAL KIT INCLUDED FREE WITH THE BOOK CONTAINS:C = Control Strategies & Audios to easily control unhelpful thoughts, cravings, emotions and habitsP = Program Strategies & Audios to re-program your mind to think like a slim and healthy personR = Rewire Strategies & Audios to rewire your brain to help you create your ideal weight, shape and size permanently Open your mind to the potential of the slim and healthy you and discover the easy solution to feel back in control of your weight, size and eating habits. Your mind has the answers to reveal that slimmer you: This book and the Unzip the Fat Suit CPR - Mind Potential Kit are the keysFREE BONUS! 13 Unzip the Fat Suit Using Your Mind CPR Mind Potential audios included ranging from 'Eliminate Greedy Appetite', 'Motivation to Move Your Body and Exercise', Control Cravings and more!
274 pagine (edizione cartacea)