How to Make Almost Any Diet Work

Katherine, Anne

Prezzo
€ 8,49

In How to Make Almost any Diet Work, Anne Katherine offers news to millions of Americans struggling to lose weight: Your willpower doesn't stand a chance against your body's biochemistry. Dieting sets you up for repeated failure until you address the underlying biochemistry triggering disordered appetite. Using How to Make Almost Any Diet Work as your guide, you will discover the degree to which your eating is chemically driven, and you will develop a personal plan for consuming normal amounts of food at appropriate intervals--a plan for life. Here is real hope backed by the latest research in brain and body chemistry.

  • Formato Ebook

    EPUB

  • Dispositivi supportati

    Kobo, Androids, iPhone/iPad, E-Readers, Computer (Mac/PC)

  • Editore

    Hazelden Publishing

  • Protezione

    DRM

  • Lunghezza

    400 pagine (edizione cartacea)

  • Lingua

    Inglese

  • ISBN

    9781616491369